Essential Oil Recipes For Those Cold Winter Months
Posted: January 21, 2023
Are you freezing? I know I am! I wanted to share with you a couple of DoTerra’s Essential Oil recipes, that will warm you up and bring you comfort, without you having to have a “cheat day” on your healthy lifestyle. One of the many wonderful things about DoTerra, is that they share with us so many wonderful tips, tricks, and most importantly recipes, to maintain a healthy lifestyle. Read on to discover how amazing these recipes are, that incorporate essential oils.
The first one is Italian Chicken Soup. I love a good and healthy soup on these freezing winter days. This one is so yummy and incorporates DoTerra Oregano Oil, which will help boost your immune system, to better fight off all of the germs going around this time of year. Learn more about Oregano by clicking here.
Italian Chicken Soup Recipe
Ingredients
3 tablespoons flaked oregano
1 tablespoon olive oil
1 chicken breast
2 tablespoons chicken bouillon
6 cups water
4 stalks celery, diced
1 green pepper, diced
1 package Ditalini pasta
4 Roma tomatoes, diced
1 pint whipping cream
2 drops Oregano oil
½ teaspoon salt
½ teaspoon pepperInstructions
3 tablespoons flaked oregano
1 tablespoon olive oil
1 chicken breast
2 tablespoons chicken bouillon
6 cups water
4 stalks celery, diced
1 green pepper, diced
1 package Ditalini pasta
4 Roma tomatoes, diced
1 pint whipping cream
2 drops Oregano oil
½ teaspoon salt
½ teaspoon pepperInstructions
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Place olive oil and flaked oregano in small skillet and saute over medium heat for approximately one minute. Set aside.
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Place chicken, one tablespoon of chicken bouillon, and one cup of water in pressure cooker. Cook for 20 minutes on high. Once chicken has finished cooking, shred or dice chicken.
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Place celery and green pepper in small skillet and saute over medium heat for approximately one minute.
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Place chicken, celery, and green pepper mixture back into pressure cooker. Add pasta.
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Mix one tablespoon of powdered chicken bouillon with five cups of water and pour over noodles until covered.
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Add salt and black pepper. Cook in pressure cooker on low pressure for two minutes.
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When complete, add whipping cream, tomatoes, the sauteed oregano, and Oregano oil. Mix thoroughly and let heat for one minute before serving.
The second one is a quick and easy recipe, that is sure to bring you comfort. This one incorporates the DoTerra Rosemary Oil, which supports healthy digestion. If you would like to learn more about the benefits of Rosemary, click here.
Rosemary Mashed Potatoes Recipe
Ingredients
4 medium Yukon gold potatoes
2 tablespoons butter
2 tablespoons oil
1 small red onion, chopped
2 cloves garlic, minced
2 drops Rosemary oil
½ cup milk
Salt, to taste
Pepper, to taste
4 medium Yukon gold potatoes
2 tablespoons butter
2 tablespoons oil
1 small red onion, chopped
2 cloves garlic, minced
2 drops Rosemary oil
½ cup milk
Salt, to taste
Pepper, to taste
Instructions
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Place potatoes in pot with enough salted water to cover. Cook 30 minutes or until tender and drain.
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Add butter to potatoes and set aside.
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Add oil, garlic, and onions to skillet and cook until tender.
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Mash potatoes with onion mixture, milk, Rosemary oil, and salt and pepper to taste.
Tip: Add more butter for additional flavor.
I just know you are going to love these recipes!
Action Tip: Pick one of these recipes to add to your weekly menu, this week. Comment below, to tell me which one you picked and if you enjoyed it!
“Don’t start a diet that has an expiration date. Develop a healthy lifestyle that will last forever.”
– Karen Salmansohn