{"id":4450,"date":"2023-01-21T15:35:28","date_gmt":"2023-01-21T15:35:28","guid":{"rendered":"http:\/\/drckm.com\/?p=4450"},"modified":"2026-09-18T16:11:07","modified_gmt":"2026-09-18T16:11:07","slug":"essential-oil-recipes-for-those-cold-winter-months","status":"publish","type":"post","link":"https:\/\/drckm.com\/?p=4450","title":{"rendered":"Essential Oil Recipes For Those Cold Winter Months"},"content":{"rendered":"<div>Are you freezing? I know I am! I wanted to share with you a couple of DoTerra\u2019s Essential Oil recipes, that will warm you up and bring you comfort, without you having to have a \u201ccheat day\u201d on your healthy lifestyle. One of the many wonderful things about DoTerra, is that they share with us so many wonderful tips, tricks, and most importantly recipes, to maintain a healthy lifestyle. Read on to discover how amazing these recipes are, that incorporate essential oils.<\/div>\n<div><\/div>\n<div>The first one is Italian Chicken Soup. I love a good and healthy soup on these freezing winter days. This one is so yummy and incorporates\u00a0<a href=\"https:\/\/doterra.me\/LysetB0z\" target=\"_blank\" rel=\"noopener noreferrer\">DoTerra Oregano Oil<\/a>, which will help boost your immune system, to better fight off all of the germs going around this time of year. Learn more about Oregano by clicking\u00a0<a href=\"https:\/\/www.doterra.com\/US\/en\/blog\/spotlight-oregano-oil\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/div>\n<div><\/div>\n<div><img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/3stepsolutions.s3.amazonaws.com\/assets\/custom\/001549\/images\/web\/untitled-design-7.png\" \/><\/div>\n<div><\/div>\n<div><u><strong>Italian Chicken Soup Recipe<\/strong><\/u><\/div>\n<div><\/div>\n<div><strong>Ingredients<\/strong><br \/>\n3 tablespoons flaked oregano<br \/>\n1 tablespoon olive oil<br \/>\n1 chicken breast<br \/>\n2 tablespoons chicken bouillon<br \/>\n6 cups water<br \/>\n4 stalks celery, diced<br \/>\n1 green pepper, diced<br \/>\n1 package Ditalini pasta<br \/>\n4 Roma tomatoes, diced<br \/>\n1 pint whipping cream<br \/>\n2 drops\u00a0<a href=\"https:\/\/doterra.me\/LysetB0z\" target=\"_blank\" rel=\"noopener noreferrer\">Oregano oil<\/a><br \/>\n\u00bd teaspoon salt<br \/>\n\u00bd teaspoon pepper<strong>Instructions<\/strong><\/div>\n<ol>\n<li dir=\"ltr\">\n<div>Place olive oil and flaked oregano in small skillet and saute over medium heat for approximately one minute. Set aside.<\/div>\n<\/li>\n<li dir=\"ltr\">\n<div>Place chicken, one tablespoon of chicken bouillon, and one cup of water in pressure cooker. Cook for 20 minutes on high. Once chicken has finished cooking, shred or dice chicken.<\/div>\n<\/li>\n<li dir=\"ltr\">\n<div>Place celery and green pepper in small skillet and saute over medium heat for approximately one minute.<\/div>\n<\/li>\n<li dir=\"ltr\">\n<div>Place chicken, celery, and green pepper mixture back into pressure cooker. Add pasta.<\/div>\n<\/li>\n<li dir=\"ltr\">\n<div>Mix one tablespoon of powdered chicken bouillon with five cups of water and pour over noodles until covered.<\/div>\n<\/li>\n<li dir=\"ltr\">\n<div>Add salt and black pepper. Cook in pressure cooker on low pressure for two minutes.<\/div>\n<\/li>\n<li dir=\"ltr\">\n<div>When complete, add whipping cream, tomatoes, the sauteed oregano, and\u00a0<a href=\"https:\/\/doterra.me\/LysetB0z\" target=\"_blank\" rel=\"noopener noreferrer\">Oregano oil<\/a>. Mix thoroughly and let heat for one minute before serving.<\/div>\n<\/li>\n<\/ol>\n<div><\/div>\n<div>The second one is a quick and easy recipe, that is sure to bring you comfort. This one incorporates the\u00a0<a href=\"https:\/\/doterra.me\/mUbQR8I7\" target=\"_blank\" rel=\"noopener noreferrer\">DoTerra Rosemary Oil<\/a>, which supports healthy digestion. If you would like to learn more about the benefits of Rosemary, click\u00a0<a href=\"https:\/\/doterra.me\/vUkjbCe2\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/div>\n<div><\/div>\n<div><img decoding=\"async\" class=\"fr-fic fr-dib\" src=\"https:\/\/3stepsolutions.s3.amazonaws.com\/assets\/custom\/001549\/images\/web\/untitled-design-8.png\" \/><\/div>\n<div><\/div>\n<div><strong><u>Rosemary Mashed Potatoes Recipe<\/u><\/strong><\/div>\n<div><\/div>\n<div><strong>Ingredients<\/strong><br \/>\n4 medium Yukon gold potatoes<br \/>\n2 tablespoons butter<br \/>\n2 tablespoons oil<br \/>\n1 small red onion, chopped<br \/>\n2 cloves garlic, minced<br \/>\n2 drops\u00a0<a href=\"https:\/\/doterra.me\/mUbQR8I7\" target=\"_blank\" rel=\"noopener noreferrer\">Rosemary oil<\/a><br \/>\n\u00bd cup milk<br \/>\nSalt, to taste<br \/>\nPepper, to taste<\/div>\n<div><strong>Instructions<\/strong><\/div>\n<ol>\n<li dir=\"ltr\">\n<div>Place potatoes in pot with enough salted water to cover. Cook 30 minutes or until tender and drain.<\/div>\n<\/li>\n<li dir=\"ltr\">\n<div>Add butter to potatoes and set aside.<\/div>\n<\/li>\n<li dir=\"ltr\">\n<div>Add oil, garlic, and onions to skillet and cook until tender.<\/div>\n<\/li>\n<li dir=\"ltr\">\n<div>Mash potatoes with onion mixture, milk,\u00a0<a href=\"https:\/\/doterra.me\/mUbQR8I7\" target=\"_blank\" rel=\"noopener noreferrer\">Rosemary oil<\/a>, and salt and pepper to taste.<\/div>\n<\/li>\n<\/ol>\n<div><em>Tip: Add more butter for additional flavor.<\/em><\/div>\n<div><\/div>\n<div>I just know you are going to love these recipes!<\/div>\n<div><\/div>\n<div><strong>Action Tip: Pick one of these recipes to add to your weekly menu, this week. Comment below, to tell me which one you picked and if you enjoyed it!<\/strong><\/div>\n<div><strong>\u00a0<\/strong><\/div>\n<div><em>&#8220;Don\u2019t start a diet that has an expiration date. Develop a healthy lifestyle that will last forever.&#8221;<\/em><\/div>\n<div><em>\u2013 Karen Salmansohn<\/em><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you freezing? I know I am! I wanted to share with you a couple of DoTerra\u2019s Essential Oil recipes, that will warm you up and bring you comfort, without you having to have a \u201ccheat day\u201d on your healthy lifestyle. One of the many wonderful things about DoTerra, is that they share with us [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7,11],"tags":[],"class_list":["post-4450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diy-essential-oil","category-healthy-living","category-recipes"],"_links":{"self":[{"href":"https:\/\/drckm.com\/index.php?rest_route=\/wp\/v2\/posts\/4450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drckm.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drckm.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drckm.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/drckm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4450"}],"version-history":[{"count":1,"href":"https:\/\/drckm.com\/index.php?rest_route=\/wp\/v2\/posts\/4450\/revisions"}],"predecessor-version":[{"id":4918,"href":"https:\/\/drckm.com\/index.php?rest_route=\/wp\/v2\/posts\/4450\/revisions\/4918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drckm.com\/index.php?rest_route=\/wp\/v2\/media\/4451"}],"wp:attachment":[{"href":"https:\/\/drckm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drckm.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drckm.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}