Seasonal Affective Disorder
Posted: October 3, 2023
While this video was originally made for the summer, it applies to the fall as well! If you are feeling down during the summer or fall and you do not know why, you may be experiencing seasonal affective disorder.
Contrary to popular belief, seasonal affective disorder doesn’t just affect people during the winter, and treatment methods differ depending on which season affects you.
That is why seeking help is so important! Don’t forget to take care of yourself, make this fall a little brighter 😀