Blog
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With the month of love upon us, why limit it to celebrating just one day? There are so many ways to show you care. Grab some essential oils for a couple’s massage or practice self-love by getting yourself and your galentines a massage! What else is on every store shelf in February?…Chocolate! I personally don’t…
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We all have ups and downs, we have good days, bad days, and everything in between. What would it do for you, if you could increase the number of good days you have? Below are 5 tips that can help you achieve more good days. 1. Create a Support Network. When you are having a…
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Your shoulders are tense, your back hurts. You feel grouchy and you know it’s all due to stress. What can you do? The relaxation techniques described below can help relieve both the physical and emotional tension that often follows stressful situations. Relax Your Body The next time you feel the effects of too much stress,…
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I first want to say, that I hope all of you and your loved ones are healthy and safe right now. Don’t forget, we are all in this together and we will get through it. I am beyond grateful for DoTerra during this time, because they share so many great recipes with us that I…
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Submitted by: Carmella Papaleo, California Ingredients: 2 ripe bananas 1 cup oatmeal 1 cup flour ¼ cup brown sugar 2 teaspoons baking powder ½ teaspoon salt ¾ cup plain greek yogurt ¾ cup milk 2 eggs 1 teaspoon vanilla 1 drop Cinnamon Bark essential oil ½ cup chopped walnuts, optional ¼ cup canola oil 2–4 drops of doTERRA…
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My gardening experiences have taught me some life lessons. I created a sunny space in my yard to allow for the growth of tomatoes, a long time favorite of mine. Every year, I lusted after gardens filled with sunshine, as mine was full of shade. I had neglected my goal of homegrown tomatoes for several…
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Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly, so it is important to understand how to use and take care of it.…
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If you are looking for a fun and decorative way to diffuse essential oils, then you will love this DIY reed diffuser. This easy diffuser is great to have at home, in the office, at school, or anywhere you would like the aroma and benefits of essential oils. Ingredients ¼ cup Fractionated Coconut Oil 15 drops…
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The doTERRA On Guard Sanitizing Mist is the perfect addition to the well-loved doTERRA On Guard collection. It is infused with the doTERRA On Guard Protective Blend you’ve grown to love. In addition, the active ingredient in doTERRA On Guard Sanitizing Mist kills 99.9 percent of germs and bacteria. The doTERRA On Guard Sanitizing Mist will help…
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Too often, we work like crazy, taking care of our children, our grandchildren, our spouses, our parents, our in-laws, our siblings, our co-workers, and our friends. Women fall prey to this “sandwich generation” problem more than men, as we are natural caretakers (must be hormones). But men too find that their plate is full with…
