Posted: November 9, 2023
This blog post is written by our therapist, Richard Miller. It’s the time of year when summer blooms are memories and as Pittsburghers say, we “red-up” the gardens, whether it’s to get ready for winter yard decorations or to make our lives easier in spring when we hope for the return of blooms. As our […]
Posted: November 1, 2023
This blog post was written by our therapists, Jane Ackerman & Nikki Zapach. Stepping outside into nature – fresh air, water, rich earthy smells, greenery, and teeming animal life-benefits us in a myriad of ways. Natures sounds can be restful and soothing in contrast to the demanding, urgent feel of many urban sounds. Most of […]