Posted: October 21, 2023
Just a little something to #brighten your day! Check out the skateboarder in this 24 hour music video: https://24hoursofhappy.com/ Simply fast forward to 12:52 PM for a little bit of #happiness. #mindbodycounselingcenter #24hourmusicvideo #findhappiness
Posted: October 18, 2023
Make sure your environment allows you room to flourish. Often we find ourselves putting up with situations that are less than ideal. Don’t be afraid to make sensible changes that could lead to a happier, healthier you. #mindbodycounselingcenter #growthmindset #happiness #plantsmakepeoplehappy #mentalhealth #behappy
Posted: January 11, 2023
It happens every year. All the running around, obligations, stress, and less sleep eventually wear you down. Instead of enjoying the holidays with your friends and family, (some of whom you only get to see a few times a year) you are sleep-deprived, cranky, and stretched too thin. NOT THIS YEAR!! You can make the […]